Spinning classes for New Year workout.

Spinning classes will resume at the Western Lakes CC cycling centre on Thursday the 3rd January 2008

Class starts at 7pm and 8.05pm sharp and lasts for 55mins and caters for all fitness levels, no cycling experience necessary all you need is a bottle of water and a towel.

Spinning classes are a great way to stay in shape while also burning up to 1000 calories in 60 minute workout, so what better way to get in shape this winter.

To secure your bike booking is essential as numbers are limited, call Padraig at 0877992857